Medifast Diet

Medi fast weight loss

May 7th, 2007

The Medifast diet is a specialized weight loss plan that uses meal replacements (shakes, soups, oatmeal, pudding, bars, chili etc.) created with a specific balance of protein and carbs, along with vitamins and minerals to meet your body’s needs. Medifast has been around for a long time operating within the modified fasting programs segment of the weight loss industry. It ranks among the leaders such as HMR and Optifast, in terms of the number of physicians, clinics, and other healthcare sites, and number of people using this type of prescription weight loss program. Medifast is a leader in soy-based medical meal replacement products used by consumers and medical practitioners for over 20 years. With over 1 million patients and 15,000 doctors previously working with its products, this program has been pre-sold too much of the company’s previous customer base.

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How it works

Health supports the Medifast diet plan by Take Shape for Life. The Medifast weight-loss program is based on the principles of a low-calorie meal replacement plan. The clinically proven results of Medifast are based on the use of a defined formula diet. The program was carefully designed to create a gap between the calories you take in and the amount your body needs. Each nutritionally balanced meal replacement is formulated with a proven combination of carbohydrates and protein to allow you to successfully lose weight without losing muscle.

How fast do you lose weight?

Women average 2 to 4 pounds a week, men slightly faster (up to five pounds a week or more). Medifast low calorie diets require medical monitoring to minimize the potential for health risks.

* It’s Simple - Losing weight is a matter of calories intake verses calories burnt. Medifast offers low calorie, high protein and nutritious meal replacements. You don’t have to worry about counting calories or points. Just have a Medifast meal 5 times a day, plus a regular lean and green meal and you’ll lose 2-5 lbs per week.

* Fast Results - If you could lose 3-5 lbs per week, how motivated would you be to stay on your diet? Remember, nothing tastes as good as thin feels!

Benefits of the Medifast With Medifast you don’t have to cook, count calories or go to meetings. You eat 6 times a day so you’re never hungry and there are over 70 meals to choose from so you don’t get bored. Medifast meals are quick to prepare which suits most people’s hectic lifestyles.

The Medifast diet has been clinically proven to be safe and effective

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